Ingredients
Scale
- 1 lb ground beef
- 1 can diced tomatoes (14.5 oz)
- 1 can kidney beans (15 oz), drained
- 1 cup corn kernels
- 1 packet taco seasoning
- 2 cups beef or chicken broth
- 1/2 cup chopped onion
- Optional toppings: shredded cheese, sour cream, cilantro, crushed tortilla chips
Instructions
- In a large pot, cook ground beef over medium heat until browned. Drain excess fat.
- Add chopped onion to the beef and cook until translucent, about 5 minutes.
- Stir in diced tomatoes, kidney beans, corn, taco seasoning, and broth.
- Bring to a boil, then reduce heat and simmer for 15-20 minutes to let flavors meld.
- Serve hot, topped with cheese, sour cream, cilantro, and crushed tortilla chips if desired.
Notes
- Adjust spice level by adding more or less taco seasoning.
- Can be made vegetarian by replacing ground beef with seasoned lentils or vegetables.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Stovetop, Easy
- Cuisine: Mexican-inspired
- Diet: Gluten-Free (if checked ingredients)
Nutrition
- Serving Size: 1 bowl
- Calories: 320 Kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 60mg