© Original recipe by The Daily Dishboard ©
Sweet and Savory Pineapple Chicken with Rice 🍍🍗🍚: The Perfect Easy Pineapple Chicken Recipe for Weeknight Dinners
1. Introduction
If you’re craving a delightful *quick dinner* that combines the tropical sweetness of pineapple with tender chicken, then this easy pineapple chicken recipe is exactly what you need. Combining bold flavors with minimal prep, this *pineapple chicken* dish makes an excellent weeknight meal that is both satisfying and nutritious. Whether you’re searching for a new way to spice up your dinner routine or want a simple recipe to impress your family, this sweet and savory pineapple chicken with rice is sure to become a favorite.
2. Ingredients for the Perfect Pineapple Chicken
- 2 lbs (900 g) boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 can (20 oz) crushed pineapple in juice
- 1 cup jasmine or long-grain rice
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 3 tablespoons soy sauce
- 2 tablespoons honey or brown sugar
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons olive oil or vegetable oil
- Salt and pepper to taste
- Optional garnish: chopped green onions, sesame seeds, cilantro
3. Step-by-Step Instructions for Making Easy Pineapple Chicken
Preparing the Rice
Cook the rice according to package instructions. For fluffy rice that complements the saucy chicken, rinse the rice beforehand and use a 2:1 water-to-rice ratio. Once cooked, set aside hot.
Searing the Chicken
Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Season the chicken pieces with salt and pepper, then add them to the skillet. Sear for about 5-7 minutes until browned on all sides. Remove the chicken from the skillet and set aside.
Cooking the Vegetables and Sauce
In the same skillet, add the remaining tablespoon of oil. Sauté garlic and ginger for about 30 seconds until fragrant. Add sliced bell peppers and cook for 3-4 minutes until slightly tender. Pour in the crushed pineapple with juice, soy sauce, and honey. Stir to combine and let the sauce simmer for 5 minutes to thicken slightly.
Combining the Chicken with the Pineapple Sauce
Return the cooked chicken to the skillet and stir well to coat with the sauce. Cook for an additional 5-7 minutes until the chicken is fully cooked through and tender. Taste and adjust seasoning with salt, pepper, or additional soy sauce if needed.
Serving Your Pineapple Chicken
Serve the pineapple chicken hot over the fluffy rice. Garnish with chopped green onions, sesame seeds, or cilantro for added flavor and presentation.
4. Storage Tips for Leftover Pineapple Chicken
Store any leftover pineapple chicken in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 2-3 minutes or warm in a skillet over low heat. For best results, avoid freezing as the pineapple’s texture can change upon thawing.
5. Serving Suggestions for an Irresistible Weeknight Meal
This creamy spinach and mushroom pasta pairs well with the pineapple chicken when you want to serve a complete comfort meal. Add a side salad or steamed vegetables for extra nutrients. The sweet and savory flavor profile of pineapple chicken makes it versatile, perfect alongside roasted sweet potatoes or stir-fried greens.
6. FAQs About the Best Pineapple Chicken Recipe
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple works beautifully. Simply dice about 1 cup of fresh pineapple and cook it as part of the sauce. It offers a slightly fresher flavor but may require a bit more cooking time to soften.
Is pineapple chicken suitable for a low-carb diet?
This dish contains rice, but you can modify it by serving the pineapple chicken over cauliflower rice or steamed vegetables for a low-carb option.
How long does it take to prepare this pineapple chicken recipe?
From start to finish, this quick dinner takes approximately 30 minutes, making it ideal for busy weeknights.
What are some substitutions I can try?
You can substitute soy sauce with coconut aminos for a soy-free alternative. Use honey instead of brown sugar for a natural sweetener, or add chili flakes for some heat.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer by Amazon Basics: Perfect for quick, healthy cooking and reducing oil use—making this recipe even easier!
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Ensures nonstick durability for easy sautéing and searing of the chicken.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Versatile appliance to prepare sides or even finish the chicken with a crispy touch.
8. Conclusion
This easy pineapple chicken recipe is a delightful fusion of sweet and savory flavors that ensures a memorable weeknight meal. With simple ingredients and straightforward steps, you can enjoy a flavorful dish that pairs superbly with rice or your favorite sides. It’s a versatile recipe that invites endless customization — making it a staple for anyone looking for a quick dinner that doesn’t compromise on taste. Try it tonight and surprise your family with the vibrant taste of pineapple chicken!
Print
Sweet and Savory Pineapple Chicken with Rice
A simple, flavorful dish combining juicy pineapple, succulent chicken, and aromatic rice in a savory-sweet sauce, ready in under 30 minutes.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 2 cups cooked white rice
- 2 chicken breasts, sliced
- 1 cup pineapple chunks
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 2 cloves garlic, minced
- 1 teaspoon grated ginger
- 1 red bell pepper, sliced
- 2 tablespoons vegetable oil
- Chopped green onions and sesame seeds for garnish
Instructions
- Heat oil in a large skillet over medium-high heat.
- Cook chicken slices until golden and cooked through, about 5-7 minutes.
- Remove chicken and set aside. In the same skillet, sauté garlic and ginger until fragrant.
- Add pineapple, bell peppers, soy sauce, honey, and rice vinegar; cook until pineapple is heated through and sauce thickens slightly.
- Return chicken to skillet, toss to coat, and cook for another 2 minutes.
- Serve over cooked rice, garnished with chopped green onions and sesame seeds.
Notes
- You can substitute chicken with tofu for a vegetarian version.
- Adjust honey and soy sauce to taste for more sweetness or saltiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten-free (use gluten-free soy sauce)
Nutrition
- Serving Size: 1 plate
- Calories: 380 Kcal
- Sugar: 14g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg