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Colorful savory sausage bites arranged on a rustic wooden platter with fresh herbs and sliced vegetables around, showcasing golden-brown crispy edges, tender sausage filling, and vibrant garnishes, styled casually with natural lighting highlighting textures.

Savory Sausage Bites for Quick Breakfasts and Snacks

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A savory, protein-packed breakfast or snack featuring tender sausage chunks baked to perfection with herbs and spices, ideal for make-ahead prep and quick serving.

  • Total Time: 30 minutes
  • Yield: 20 bites

Ingredients

Scale
  • 1 pound Italian sausage (bulk or casing removed)
  • 2 cups shredded cheese (cheddar or mozzarella)
  • 1 small onion, finely chopped
  • 1/2 cup chopped parsley or chives
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine sausage, cheese, onion, herbs, garlic powder, paprika, salt, and pepper.
  3. Form mixture into small bite-sized balls or patties and place on the prepared baking sheet.
  4. Bake for 20-25 minutes until golden brown and cooked through.
  5. Let cool slightly before serving, or refrigerate for make-ahead convenience.

Notes

  • Feel free to customize with your favorite herbs or cheeses.
  • For extra flavor, add chopped bell peppers or spinach mix-ins.
  • Best served warm or at room temperature; reheat in the microwave or oven.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 2 sausage bites (50g)
  • Calories: 150 Kcal
  • Sugar: 1g
  • Sodium: 460mg
  • Fat: 12g
  • Saturated Fat: 4.5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 10g
  • Cholesterol: 45mg