Ingredients
Scale
- 1 lb chicken tenders
- 1 packet ranch seasoning mix
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup chopped green onions
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Season chicken tenders with salt and pepper.
- Arrange tenders on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until golden and cooked through.
- Meanwhile, mix ranch seasoning, sour cream, and shredded cheese in a bowl.
- Once tenders are baked, spread the cheesy mixture over the tenders and bake for an additional 5 minutes until bubbly.
- Garnish with chopped green onions and serve hot.
Notes
- You can substitute chicken breasts sliced into strips for tenders.
- For a spicier version, add a dash of hot sauce to the cheese mixture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Bake and Serve
- Cuisine: American
- Diet: Gluten-Free, Low Carb
Nutrition
- Serving Size: 1 chicken tender
- Calories: 220 Kcal
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 80mg