Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup fresh lemon juice
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Season chicken breasts with salt and pepper.
- Cook chicken for 6-7 minutes per side until golden brown and cooked through.
- In a small bowl, whisk together honey, lemon juice, and minced garlic.
- Pour the glaze over the cooked chicken and simmer for 2-3 minutes until glossy and caramelized.
- Garnish with fresh herbs and serve hot.
Notes
- Adjust honey and lemon for desired sweetness and acidity.
- Serve with rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast
- Calories: 320 Kcal
- Sugar: 12g
- Sodium: 180mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 0.5g
- Protein: 35g
- Cholesterol: 85mg