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A vibrant bowl of high-protein lasagna soup with layers of melted cheese, fresh basil garnish, and bubbling tomato broth, arranged on a rustic wooden table with a spoon, showcasing textures of melted cheese and hearty ingredients.

High-Protein Lasagna Soup for Cozy Weeknight Dinners

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A hearty and delicious high-protein lasagna soup that combines the classic flavors of lasagna in a comforting, savory broth. Packed with ground beef, ricotta, mozzarella, and tender pasta, this soup offers a satisfying meal perfect for cold evenings.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 (28 oz) can crushed tomatoes
  • 4 cups beef or vegetable broth
  • 8 lasagna noodles, broken into pieces
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • Fresh basil leaves, chopped
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat; drain excess fat.
  2. Add diced onion and minced garlic; cook until fragrant and onion is translucent.
  3. Stir in crushed tomatoes and broth; bring to a boil.
  4. Add broken lasagna noodles; reduce heat and simmer until noodles are tender, about 15 minutes.
  5. Stir in ricotta cheese for creaminess; season with salt and pepper.
  6. Serve hot, topped with shredded mozzarella and chopped basil.

Notes

  • For additional flavor, add red pepper flakes or Italian seasoning.
  • Use lean ground turkey or chicken as a healthier alternative.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Simmer
  • Cuisine: Italian
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380 kcal Kcal
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 15 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 85 mg