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A close-up of juicy beef bites glazed with garlic butter, plated atop a rustic wooden surface with fresh herbs and garlic cloves, showcasing a glossy, savory exterior and tender interior, styled casually with a soft-focus background.

High Protein Garlic Butter Beef Bites for Easy Dinner

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Tender, flavorful beef bites cooked slowly with garlic butter and herbs, offering a melt-in-your-mouth texture and rich aroma.

  • Total Time: 4 hours 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 lbs beef sirloin or chuck, cut into bite-sized pieces
  • 4 cloves garlic, minced
  • 1/4 cup unsalted butter
  • 2 tbsp soy sauce
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tbsp fresh parsley, chopped
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a skillet over medium-high heat.
  2. Sear beef bites until browned, then transfer to slow cooker.
  3. In the same skillet, melt butter and sauté garlic until fragrant.
  4. Pour garlic butter mixture over beef in slow cooker, add soy sauce, salt, and pepper.
  5. Cook on low for 4-6 hours until tender.
  6. Garnish with chopped parsley and serve hot.

Notes

  • Ensure beef pieces are evenly sized for uniform cooking.
  • Adjust garlic and butter quantities to taste for richer flavor.
  • Prep Time: 10 minutes
  • Cook Time: 4-6 hours
  • Method: Slow Cooker
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420 Kcal
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 16g
  • Trans Fat: 0.5g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 125mg