Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup black olives, pitted
- 1/4 cup hummus
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Juice of 1 lemon
- Fresh parsley for garnish
Instructions
- Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Season chicken with oregano, salt, and pepper. Cook chicken for 6-7 minutes per side until cooked through. Let rest and then slice.
- In a bowl, combine cherry tomatoes, cucumber, olives, lemon juice, and remaining olive oil. Toss to combine.
- Arrange sliced chicken in a bowl, top with fresh vegetables, dollops of hummus, and garnish with parsley. Serve immediately.
Notes
- You can substitute grilled shrimp or fish for chicken for a seafood version.
- Use fresh herbs like dill or basil for different flavor profiles.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: Grilling, Sautéing, Assembling
- Cuisine: Mediterranean
- Diet: Gluten-Free, High-Protein, Low-Carb
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal Kcal
- Sugar: 6 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 3 g
- Unsaturated Fat: 17 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 7 g
- Protein: 40 g
- Cholesterol: 85 mg