Ingredients
Scale
- 2 cups cooked shredded chicken
- 4 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup Greek yogurt
- 1/4 cup milk
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a skillet, heat olive oil and sauté onion and garlic until translucent.
- Mix cooked chicken, broccoli, sautéed onions, garlic, Greek yogurt, milk, salt, and pepper in a bowl.
- Transfer the mixture to a baking dish and top with shredded cheese.
- Bake for 20-25 minutes until golden and bubbly.
Notes
- For extra flavor, sprinkle with herbs like thyme or paprika before baking.
- Use light cheese and Greek yogurt for a healthier version.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Method: Baking and Sautéing
- Cuisine: American
- Diet: Healthy, Low-Calorie
Nutrition
- Serving Size: 1 slice
- Calories: 250 kcal Kcal
- Sugar: 4 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 70 mg