Ingredients
Scale
- 1 lb boneless chicken breasts, cut into chunks
- 2 cloves garlic, minced
- 1/4 cup grated parmesan cheese
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- In a bowl, combine garlic, parmesan, olive oil, Italian seasoning, salt, and pepper.
- Marinate chicken chunks in the mixture for at least 30 minutes.
- Thread chicken onto skewers evenly.
- Grill over medium-high heat for 10-12 minutes, turning occasionally until cooked through and golden.
Notes
- You can replace chicken with shrimp or tofu for variety.
- Serve with a fresh salad or dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 skewer
- Calories: 210 kcal Kcal
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0 g
- Protein: 24 g
- Cholesterol: 70 mg