Ingredients
Scale
- 1 large baguette or sub roll
- 1/2 pound cooked chicken or turkey, diced
- 1/2 cup sliced bell peppers
- 1/2 cup sliced cucumbers
- 1/2 cup shredded cheese
- 2 tablespoons mayonnaise
- 1 tablespoon mustard
- Fresh lettuce and tomatoes for topping
Instructions
- Slice the bread roll lengthwise but not all the way through to create a pocket.
- Mix diced cooked meat with mayonnaise and mustard.
- Spread the mixture inside the bread.
- Layer with sliced vegetables, shredded cheese, lettuce, and tomatoes.
- Close the sandwich, cut into portions, and serve immediately.
Notes
- You can substitute the cooked meat with roast beef or falafel for variety.
- Chop veggies finely for easier eating or as a colorful topping.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Method: No-cook or quick-cook
- Cuisine: American
- Diet: Nut-Free
Nutrition
- Serving Size: 1 sandwich
- Calories: 450 kcal Kcal
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 60mg