Ingredients
Scale
- 4 salmon fillets
- 2 cups fresh spinach, chopped
- 1/2 cup crumbled feta cheese
- 2 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine spinach, feta, garlic, olive oil, salt, and pepper.
- Cut a pocket into each salmon fillet and stuff with the spinach mixture.
- Place the stuffed salmon on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until the salmon is cooked through and flaky.
- Serve warm with lemon wedges and your favorite side dishes.
Notes
- You can add chopped herbs like dill or parsley for extra flavor.
- If preferred, grill the salmon instead of baking.
- Serve with a fresh salad or roasted vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Bake
- Cuisine: Seafood
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 fillet
- Calories: 340 Kcal
- Sugar: 2g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 85mg