Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts Dinner

© Original Recipe By Magic Spoon Recipes ©

🔥🥗 Easy Air Fryer Sweet Chili Chicken and Brussels Sprouts Dinner

1. Introduction

If you’re craving a dinner packed with bold flavors, crispy textures, and aromatic spices, this Sweet Chili Chicken in the air fryer paired with tender Brussels sprouts is your go-to. The dish combines the fiery sweetness of chili glaze with perfectly cooked, juicy chicken, and vibrant roasted Brussels sprouts. Not only is it a feast for your taste buds, but it’s also quick and easy to prepare, making it ideal for busy weeknights or relaxed weekends.

2. Why You’ll Love This Recipe

• Ready in 30 minutes: Perfect for a quick dinner.
• Healthy & crispy: Uses the air fryer to achieve a crispy exterior without excess oil.
• Flavorful sweetness & spice: Sweet chili sauce adds an addictive glaze.
• One-pan meal: Combines protein and veggies effortlessly.

3. Ingredient Notes

For this Sweet Chili Chicken, I recommend using high-quality chicken breasts or thighs for tender, juicy meat. The sweet chili sauce becomes the star here, so opt for a good brand that’s rich in flavor and not too watery. For the Brussels sprouts, fresh, firm heads are best—look for ones with tightly packed leaves. Fresh garlic and ginger enhance the aromatic profile, while a touch of honey balances the spice with sweetness. If you prefer a bit of heat, add extra Sriracha or red pepper flakes.

4. Kitchen Tools You Need

To achieve **crispy, evenly cooked chicken and Brussels sprouts**, investing in a quality air fryer is essential. I highly recommend the Compact 6-in-1 Digital Air Fryer. Its versatile functions, spacious basket, and precise temperature control make cooking this dish a breeze. Additionally, a good silicone basting brush helps apply the sauce evenly without mess, and a sharp chef’s knife will speed up prepping your ingredients.

5. How to Make Sweet Chili Chicken and Brussels Sprouts in the Air Fryer

Step 1: Prepare the Chicken

Start by cutting your chicken into evenly sized strips or chunks. Pat dry with paper towels to remove excess moisture—this step ensures crispiness. Lightly season with salt, pepper, and a pinch of garlic powder.

Step 2: Coat & Season

Toss the chicken pieces in a bowl with a little olive oil and coat generously with the sweet chili sauce, reserving some for glazing later. Let it marinate for a few minutes while you prepare the Brussels sprouts.

Step 3: Prepare the Brussels Sprouts

Trim the stems and slice Brussels sprouts in half. Toss with olive oil, salt, pepper, and minced garlic. The oil helps achieve that crispy caramelization, and fresh garlic adds to the aroma.

Step 4: Cooking in the Air Fryer

Preheat your air fryer to 400°F (200°C). Arrange the Brussels sprouts in a single layer in the basket and cook for about 10 minutes, shaking halfway through until they are golden and crispy.

While the sprouts cook, place the coated chicken in the air fryer. Cook for around 12-15 minutes, flipping halfway, until the chicken is cooked through and has a beautiful crispy exterior.

Step 5: Glaze & Serve

Once cooked, toss the chicken in the remaining sweet chili sauce for an extra sticky glaze. Serve the crispy sweet chili chicken alongside the roasted Brussels sprouts for a flavorful and balanced meal.

6. Expert Tips for Success

• Dry the chicken thoroughly before coating to maximize crispiness.
• Do not overcrowd the air fryer basket; cook in batches if necessary, to allow air circulation for even cooking.
• Shaking the basket during cooking helps prevent sticking and ensures crisp results.
• For a smoky flavor, sprinkle some smoked paprika before cooking.

7. Variations & Substitutions

• Protein options: Swap chicken for turkey or tofu for a vegetarian version.
• Sauce options: Use Thai sweet chili with a splash of lime or add a teaspoon of sriracha for extra heat.
• Vegetable alternatives: Roast carrots, bell peppers, or snap peas alongside Brussels sprouts for variety.

8. Storage & Reheating

Leftovers can be stored in an airtight container in the fridge for up to 2 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes until crispy again. Avoid microwaving, as it may make the chicken soggy.

9. FAQ

Can I make this dish in a conventional oven?

Absolutely! Preheat your oven to 400°F (200°C). Spread the chicken and Brussels sprouts on a baking sheet lined with parchment paper and roast for about 20-25 minutes, flipping halfway, until crispy and cooked through.

How spicy is this sweet chili chicken?

The level of spice depends on the chili sauce used. For milder heat, choose a mild sweet chili sauce; for more kick, add red pepper flakes or sriracha.

Can I use frozen Brussels sprouts?

Yes, but ensure they are thawed and patted dry before roasting. Frozen sprouts may require a few extra minutes in the air fryer.

What side dishes pair well with this dinner?

Consider serving with steamed jasmine rice, jasmine or brown rice, or even a fresh cucumber salad for a cooling contrast.

10. Conclusion

This Sweet Chili Chicken and Brussels sprouts dinner is a celebration of crispy textures, bold flavors, and healthful ingredients. It’s easy to make, packed with taste, and perfect for impressing family and friends alike. Give it a try, and enjoy a delicious, wholesome meal that’s ready in just half an hour!

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