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A bowl of creamy roasted garlic vegan potato soup garnished with fresh herbs, served in a rustic white bowl on a wooden surface, with visible chunks of potatoes and a swirl of plant-based cream, styled with a sprig of thyme and roasted garlic cloves in the background, vibrant and appetizing.

Creamy Roasted Garlic Vegan Potato Soup

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A rich, creamy, and flavorful vegan potato soup with roasted garlic, perfect for comfort meals anytime.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 large potatoes, peeled and diced
  • 1 head roasted garlic, minced
  • 1 onion, chopped
  • 2 tbsp olive oil
  • 4 cups vegetable broth
  • 1/2 cup plant-based cream
  • Salt and pepper to taste
  • Fresh chives for garnish

Instructions

  1. Preheat oven to 400°F (200°C). Roast garlic for 30 minutes until fragrant and soft.
  2. In a large pot, heat olive oil over medium heat. Sauté onion until translucent.
  3. Add diced potatoes and vegetable broth. Bring to a boil, then simmer until potatoes are tender, about 15-20 minutes.
  4. Puree the soup using an immersion blender until smooth.
  5. Stir in roasted garlic, plant-based cream, salt, and pepper. Heat through.
  6. Serve hot, garnished with chopped chives.

Notes

  • For extra flavor, add a dash of smoked paprika.
  • Adjust cream for desired richness.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Stovetop, Blender
  • Cuisine: Vegan, Comfort Food
  • Diet: Vegan, Dairy-Free

Nutrition

  • Serving Size: 1 bowl (approx 250ml)
  • Calories: 210 Kcal
  • Sugar: 4g
  • Sodium: 520mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg