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A warm bowl of wild rice soup with chunks of vegetables and tender rice, garnished with fresh herbs, served on a rustic wooden table with autumn leaves nearby, highlighting rich colors and creamy textures.

Cozy Fall Wild Rice Soup Recipe

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A comforting and hearty wild rice soup packed with vegetables, herbs, and tender rice in a creamy broth, ideal for fall nights.

  • Total Time: 1 hour
  • Yield: 6 servings

Ingredients

Scale
  • 1 cup wild rice
  • 1 onion, diced
  • 3 carrots, chopped
  • 3 celery stalks, chopped
  • 3 cloves garlic, minced
  • 6 cups vegetable broth
  • 1 cup mushrooms, sliced
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Rinse the wild rice and set aside.
  2. In a large pot, heat olive oil over medium heat. Sauté onion, carrots, and celery until tender.
  3. Add garlic and cook for 1 minute.
  4. Add wild rice, vegetable broth, thyme, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer uncovered for 45-50 minutes until rice is tender.
  6. Stir in mushrooms and cook for another 10 minutes.
  7. Adjust seasoning as needed and serve hot.

Notes

  • For extra creaminess, blend part of the soup and stir back in.
  • Use leftover cooked rice for quicker preparation.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 0mg