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A vibrant plate of cheesy chicken wraps featuring golden-brown tortillas filled with melted cheese, tender chicken strips, fresh greens, and a drizzle of sauce. The wraps are sliced open, revealing colorful ingredients and gooey cheese, arranged on a rustic wooden surface with a background of fresh ingredients and a hint of herbs, styled casually to evoke a cozy dinner setting.

Cheesy Chicken Wraps for Quick Weeknight Dinner

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A quick and easy cheese-stuffed chicken wrap recipe perfect for busy weeknights.

  • Total Time: 20 minutes
  • Yield: 4 wraps

Ingredients

Scale
  • 4 large flour tortillas
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped lettuce
  • 1/4 cup salsa
  • 2 tablespoons sour cream
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a skillet over medium heat.
  2. Mix shredded chicken with chili powder, cumin, salt, and pepper.
  3. Warm tortillas slightly to make them pliable.
  4. Spread sour cream on each tortilla, then layer with chicken, cheese, lettuce, and salsa.
  5. Roll up tightly to form wraps.
  6. Place wraps seam-side down in the skillet and toast for 2-3 minutes per side until golden brown and cheese melts.
  7. Slice in half and serve warm with additional salsa or dip.

Notes

  • Feel free to add sliced avocado or shredded lettuce for extra freshness.
  • Use whole wheat tortillas for a healthier option.
  • Adjust spices to your taste for more flavor.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Nut-Free, Ready in under 30 minutes

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450 Kcal
  • Sugar: 4g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 80mg