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Colorful banana slices wrapped in rice paper with vibrant fruit fillings, arranged on a white plate. The textures of the smooth banana, chewy rice paper, and fresh fruit create an inviting look. The presentation is playful and appealing for kids, with bright colors and a clean, modern style.

Banana Sushi Healthy Kids Snack

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A colorful, nutritious snack featuring sliced bananas wrapped in rice paper with assorted fruit fillings, perfect for kids.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 ripe bananas, sliced
  • 4 rice paper sheets
  • Fresh strawberries, sliced
  • Blueberries
  • Mango slices
  • Optional honey for drizzling

Instructions

  1. Soak rice paper sheets in warm water until pliable.
  2. Lay a rice paper sheet flat on a clean surface.
  3. Place banana slices and assorted fruits in the center.
  4. Wrap the rice paper around the filling, sealing the edges.
  5. Repeat with remaining ingredients.
  6. Optional: Drizzle with honey before serving.

Notes

  • Use ripe bananas for best flavor and texture.
  • Feel free to vary the fruit fillings based on preference.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Method: Rolling
  • Cuisine: Healthy Snack
  • Diet: Vegan, Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 roll
  • Calories: 80 kcal Kcal
  • Sugar: 12 g
  • Sodium: 5 mg
  • Fat: 0.5 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 1 g
  • Cholesterol: 0 mg