© Original Recipe By Magic Spoon Recipes ©
Hearty Lentil and Potato Soup for Cozy Nights 🥣🥔✨
1. Introduction
When the temperatures drop and the evenings grow longer, there’s nothing quite as comforting as a warm bowl of lentil potato soup. This hearty soup combines the wholesome goodness of lentils and potatoes into a delicious vegetarian soup that’s perfect for cozy nights. Not only is it easy to make, but it also offers a nutritious, filling meal that warms you from the inside out. Whether you’re planning a family dinner or meal prep for the week, this comfort food recipe will quickly become a favorite in your kitchen.
2. Ingredients Needed for Lentil Potato Soup
- 1 cup dried lentils (green or brown)
- 3 large potatoes, peeled and diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 4 cups vegetable broth
- 1 teaspoon cumin (optional for added flavor)
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs like parsley or thyme for garnish
3. Step-by-Step Instructions to Make Hearty Lentil and Potato Soup
Preparing the Ingredients
Start by rinsing the lentils thoroughly under cold water. Peel and dice the potatoes, chop the onion, peel and dice the carrots, and mince the garlic. Setting up everything beforehand ensures a smooth cooking process.
Sauté the Aromatics
In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and cook until translucent, about 5 minutes. Then, add the garlic and cook for another minute until fragrant.
Add the Vegetables and Lentils
Stir in the diced carrots and potatoes. Cook for a few minutes, allowing the flavors to meld. Then, add the rinsed lentils to the pot, stirring to combine all ingredients.
Pour in the Broth and Season
Pour the 4 cups of vegetable broth into the pot. Add the cumin, salt, and pepper. Bring everything to a boil, then reduce the heat to low, cover, and let simmer for about 30-35 minutes, or until the lentils and potatoes are tender.
Blend for Creaminess (Optional)
If you prefer a creamier texture, use an immersion blender to blend a portion of the soup directly in the pot. Alternatively, transfer some of the soup to a blender, puree, and then stir back into the pot.
Final Seasoning and Garnish
Taste the soup and adjust salt and pepper as needed. Garnish with freshly chopped herbs like parsley or thyme for a burst of flavor. Serve hot and enjoy!
4. Tips for Perfect Lentil Potato Soup
- Using pre-soaked lentils can shorten cooking time.
- Feel free to add a splash of lemon juice for brightness.
- This soup stores well for meal prepping and refrigerates easily for up to 4 days.
5. Storage and Reheating
Allow the soup to cool before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days. To reheat, warm it on the stove over low heat, stirring occasionally until heated through. For longer storage, freeze in portions and enjoy it within 3 months.
6. Serving Suggestions for Lentil and Potato Soup
- Pair with crusty whole-grain bread for a complete meal.
- Top with a dollop of yogurt or sour cream for added creaminess.
- Add a side salad for a nutritious and balanced dinner.
7. Frequently Asked Questions (FAQs)
Can I make this lentil potato soup vegan?
Absolutely! This recipe is naturally vegetarian and vegan. Just ensure you use vegetable broth and skip any dairy toppings.
Can I use red lentils instead of green or brown?
Yes, red lentils cook faster and will give the soup a slightly different texture. Adjust cooking times accordingly.
How long does it take to prepare and cook this hearty soup?
The preparation takes about 10-15 minutes, with a cooking time of approximately 30-35 minutes, making it a quick and satisfying comfort food.
Can I add other vegetables or spices?
Definitely! Feel free to include celery, spinach, or spices like paprika or turmeric for additional flavor and nutrients.
8. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer — Great for reheating leftovers or preparing side dishes to accompany your soup.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set — Essential for easy, non-stick sautéing and simmering.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer — Adds versatility to your kitchen for making hearty meals and snacks.
- KitchenAid Artisan 5-Quart Stand Mixer — Helpful if you want to prepare bread or other baked sides to complement the soup.
9. Conclusion
This hearty lentil and potato soup is the perfect comfort food to keep you warm during chilly nights. Easy to prepare, nourishing, and adaptable, it’s a wonderful addition to your vegetarian recipes collection. Whether you enjoy it as a main course or a side, this wholesome vegetarian soup provides all the comforting flavors you crave. Give it a try and enjoy a bowl of healthy, delicious soup anytime you need a cozy meal!
Print
Hearty Lentil and Potato Soup for Cozy Nights
A warm and nourishing lentil and potato soup with herbs and spices, perfect for chilly evenings. Thick, flavorful, and easy to prepare.
- Total Time: 50 minutes
- Yield: 4 servings
Ingredients
- 1 cup dried lentils
- 3 large potatoes, diced
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Sauté onion and garlic until fragrant.
- Add diced potatoes, lentils, cumin, salt, and pepper.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 40 minutes until lentils and potatoes are tender.
- Use an immersion blender to puree part of the soup for a thicker texture, if desired.
- Garnish with fresh parsley before serving.
Notes
- Optional: Add a splash of lemon juice for brightness.
- Can be made gluten-free by using certified gluten-free broth.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Method: Stovetop
- Cuisine: Vegetarian
- Diet: Vegetarian, Vegan
Nutrition
- Serving Size: 1 bowl (around 250g)
- Calories: 210 Kcal
- Sugar: 4g
- Sodium: 650mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 13g
- Cholesterol: 0mg