Flavorful Stuffed Bell Peppers with Ground Beef and Rice

© Original Recipe By Magic Spoon Recipes ©

Flavorful Stuffed Bell Peppers with Ground Beef and Rice 🌶️🍚🥩

1. Introduction

Stuffed bell peppers are a classic and satisfying dish that brings together colorful vegetables, hearty ground beef, and fluffy rice in one delicious package. This recipe for stuffed peppers offers a flavorful twist with seasoned ground beef and perfectly cooked rice, making it an ideal choice for a family dinner or meal prep. The vibrant bell peppers are filled with a savory mixture, baked to perfection, and served hot for a wholesome, nutritious meal. If you’re a fan of stuffed bell peppers, you’ll love how easy and customizable this dish is, allowing you to adjust spices and ingredients to suit your taste.

2. Ingredients Needed for this Stuffed Bell Peppers Recipe

  • 4 large bell peppers (any color)
  • 1 lb ground beef
  • 1 cup long-grain white rice, cooked
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup diced tomatoes (canned or fresh)
  • 1/2 cup shredded cheese (cheddar, mozzarella, or your preference)
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

For more detailed ingredient options and substitutions, check our easy pasta recipes.

3. Step-by-Step Instructions for Making Stuffed Bell Peppers

Preparing the Bell Peppers

Preheat your oven to 375°F (190°C). Carefully cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the outside of the peppers with 1 tablespoon of olive oil, then place them in a baking dish.

Cooking the Filling

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add chopped onions and minced garlic; sauté until translucent and fragrant, about 3-4 minutes. Add the ground beef, seasoning with salt, pepper, paprika, and oregano. Cook until browned, breaking it apart with a spoon as it cooks.

Mixing the Filling

Once the beef is cooked, add the diced tomatoes and cooked rice to the skillet. Stir well to combine and cook for another 5 minutes to let the flavors meld. Adjust seasoning as needed. Remove from heat and stir in half of the shredded cheese.

Stuffing the Bell Peppers

Using a spoon, fill each bell pepper with the beef and rice mixture, pressing down gently to pack the filling. Top with the remaining shredded cheese for a melty, cheesy crust.

Baking the Stuffed Peppers

Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is golden and bubbly. Garnish with fresh parsley if desired.

4. Storage Tips for Leftover Stuffed Bell Peppers

Allow the stuffed peppers to cool completely before transferring them to an airtight container. Store in the refrigerator for up to 3 days. To reheat, microwave each stuffed pepper until hot through, or bake in a preheated oven at 350°F (175°C) for 10-15 minutes.

5. Serving Suggestions for Ground Beef Stuffed Peppers

This dish pairs beautifully with a fresh side salad or steamed vegetables. For an extra flavorful touch, drizzle with a little bit of sour cream or hot sauce. You can also serve these stuffed peppers with a side of garlic bread or a light soup for a complete meal. For quick and tasty side dishes, visit our easy garlic skewers recipe.

6. Variations and Substitutions for Ground Beef Stuffed Peppers

Feel free to customize this stuffed peppers recipe based on your dietary preferences. For a leaner option, substitute ground turkey or chicken. For a vegetarian version, replace the ground beef with lentils or a plant-based meat alternative. You can also incorporate additional vegetables like zucchini, corn, or mushrooms for added nutrition and flavor.

7. FAQs about Stuffed Bell Peppers

Can I prepare stuffed peppers ahead of time?

Yes, you can prepare the filling and stuff the peppers a day in advance. Keep the stuffed peppers covered in the refrigerator and bake them when ready to serve.

How long does it take to make stuffed bell peppers?

The entire process from prep to baking usually takes approximately 50-60 minutes, making it a relatively quick meal option.

What are some good substitutions for rice?

Cauliflower rice, quinoa, or bulgur are excellent low-carb or gluten-free alternatives that work well in this recipe.

Are stuffed peppers suitable for gluten-free diets?

Yes, if you use gluten-free ingredients like quinoa and gluten-free cheese, this dish can easily be made suitable for gluten-free diets.

8. Kitchen Tools that You Might Need for Making Stuffed Bell Peppers

Each of these tools enhances your cooking experience, making the preparation of stuffed bell peppers easier, faster, and more enjoyable.

9. Conclusion

This stuffed bell peppers recipe combines vibrant vegetables, savory ground beef, and fluffy rice to create a wholesome, flavorful meal. Perfectly baked and topped with melted cheese, these stuffed peppers are sure to become a family favorite. Whether you’re making a quick weeknight dinner or prepping leftovers for the week, this dish offers flexibility and deliciousness in every bite. Don’t hesitate to experiment with different fillings and flavors to make this classic dish uniquely yours. Happy cooking!

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Colorful stuffed bell peppers arranged on a white plate, filled with seasoned ground beef and rice, topped with melted cheese and fresh herbs, with a rustic wooden table background, inviting and vibrant.

Flavorful Stuffed Bell Peppers with Ground Beef and Rice

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A hearty, flavorful stuffed bell peppers recipe that combines ground beef, rice, and seasonings for a satisfying meal.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 4 large bell peppers, halved and seeded
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 cup shredded cheese
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Prepare bell peppers by halving and removing seeds.
  3. In a skillet, heat olive oil and sauté onions and garlic until translucent.
  4. Add ground beef, cook until browned, then season with salt and pepper.
  5. Stir in cooked rice and tomato sauce, simmer for a few minutes.
  6. Stuff the peppers with the beef mixture, place on a baking dish.
  7. Top each with shredded cheese.
  8. Bake for 25-30 minutes until peppers are tender and cheese is melted.
  9. Garnish with parsley and serve hot.

Notes

  • You can substitute ground turkey or chicken for beef.
  • Feel free to add diced vegetables to the filling.
  • For extra flavor, sprinkle with chili powder or cumin.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Baking, sautéing
  • Cuisine: American
  • Diet: Nut-Free, Gluten-Free option available

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 320 Kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 80mg

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