Easy Black Bean Soup for Cozy Weeknights

© Original Recipe By Magic Spoon Recipes ©

Easy Black Bean Soup for Cozy Weeknights 🥣🌱✨

1. Introduction

If you’re looking for a comforting, nutritious, and budget-friendly meal to enjoy on busy weeknights, this black bean soup recipe is the perfect choice. Known for its hearty flavor and rich texture, this easy black bean soup can be whipped up in less than 30 minutes, making it an ideal addition to your weeknight dinner lineup. Whether you’re craving plant-based dishes or simply want something warm and satisfying, this recipe delivers all that and more. Plus, it’s versatile—you can add your favorite toppings or tweak ingredients to suit your taste.

2. Ingredients for Classic Black Bean Soup

  • 2 cans (15 oz) of black beans, drained and rinsed
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Optional toppings: sour cream, shredded cheese, chopped cilantro, lime wedges

3. Step-by-Step Instructions for Making Hearty Bean Soup

Step 1: Prepare the Vegetables

Start by chopping the onion, dicing the carrot and celery, and mincing the garlic. Fresh vegetables add a flavor boost to your black bean soup and make it more wholesome.

Step 2: Sauté the Aromatics

In a large pot, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion, carrot, and celery. Cook until softened, about 5 minutes. Then, stir in the garlic and cook for another minute until fragrant.

Step 3: Add the Spices and Beans

Sprinkle in the cumin, chili powder, and smoked paprika. Stir well to coat the vegetables with the spices. Then, add the drained and rinsed black beans to the pot, stirring to combine.

Step 4: Pour in the Broth

Pour in 4 cups of vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer for about 10-15 minutes, letting the flavors meld together. For a creamier texture, you can partially blend the soup at this stage using an immersion blender.

Step 5: Season to Taste and Serve

Taste the soup and adjust salt and pepper as desired. Serve hot with your favorite toppings like sour cream, shredded cheese, chopped cilantro, or a squeeze of lime.

4. Tips for Customizing Your Black Bean Soup

This black bean soup is highly adaptable. For extra protein, toss in diced cooked chicken or shredded pork. For a vegan version, ensure toppings are plant-based. Want more flavor? Consider adding a splash of hot sauce or a dash of cumin-based spice blend. To make it heartier, serve over rice or with crusty bread.

5. Storage and reheating tips for leftover black bean soup

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm on the stove over medium heat, stirring occasionally. You can also freeze the soup in individual portions for up to 3 months. Thaw overnight in the refrigerator and reheat gently for best results. For added convenience, check out our recommendations for kitchen tools like the Compact 6-in-1 Digital Air Fryer that can help prepare sides or toppings for your meal.

6. Serving Suggestions for Your Cozy Black Bean Soup

This rich and hearty black bean soup pairs wonderfully with crusty bread or tortilla chips. Top with chopped cilantro, diced tomatoes, a dollop of sour cream, or shredded cheese for extra flavor. For a complete meal, serve alongside a fresh side salad or roasted vegetables. If you’re interested in making a meal with pasta, explore our creamy spinach and mushroom pasta, perfect for a versatile dinner spread.

7. Frequently Asked Questions about Black Bean Soup

Can I use dried black beans instead of canned?

Yes, but you’ll need to soak and cook the dried beans beforehand, which adds about an hour to your prep time. Using canned beans is quicker and still yields delicious results.

Can I make this soup spicy?

Absolutely! Add diced jalapeños or a dash of cayenne pepper to increase the heat. For more flavor, consider using hot sauce or spices like chipotle powder.

How long does it take to prepare this easy black bean soup?

With prep and cooking, it takes roughly 30 minutes. The quick cooking time makes it perfect for busy weeknights.

Is this soup suitable for vegans?

Yes, as long as you omit dairy toppings. It’s naturally plant-based and packed with protein from the beans.

8. Kitchen Tools That You Might Need for This Recipe

9. Conclusion

This black bean soup recipe is a cozy, nutritious, and incredibly easy meal option for busy weeknights. Its hearty nature and rich flavor make it a favorite for both weeknights and weekend comfort food. With simple ingredients and quick preparation, you can enjoy a warm bowl of soup any night of the week. Plus, customizing with your favorite toppings or adding extra ingredients allows you to make it uniquely yours. Give this easy black bean soup a try and enjoy a delicious, wholesome meal that’s ready in no time!

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A vibrant bowl of black bean soup garnished with fresh cilantro, chopped tomatoes, and a dollop of sour cream, served on a rustic wooden table with a spoon and a slice of crusty bread.

Easy Black Bean Soup for Cozy Weeknights

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A simple, flavorful black bean soup packed with herbs and spices, topped with fresh garnishes. Perfect for a quick and satisfying meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cans black beans, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Fresh cilantro, chopped
  • Cherry tomatoes, sliced
  • Sour cream for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until translucent.
  3. Stir in garlic and cook for another minute.
  4. Add black beans, vegetable broth, cumin, chili powder, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Use an immersion blender to puree the soup until smooth or leave some beans intact for texture.
  7. Serve hot topped with cilantro, tomatoes, and a dollop of sour cream.

Notes

  • You can add a touch of lime juice for extra brightness.
  • This soup can be made vegan by skipping sour cream or using a plant-based alternative.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Mexican-inspired
  • Diet: Vegan, Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

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